Impact Physio
128 Derby Road, Long Eaton, Nottingham, Nottinghamshire, NG10 4ER [ Map ]
Tel: 0115 972 1319 | Email: Click here | Web: http://www.impactphysio.co.uk/long-eaton
With over 20 years of experience in the Physiotherapy industry, Impact Physio provides assessment, treatment and advice to individuals, sports teams and local businesses throughout the region.
Established in 2000, the organisation is located in Pride Park (Derby), Long Eaton and Central Nottingham servicing the East Midlands.
The organisation provides individuals and Businesses with a professional physiotherapy service and has a fully functional treatment centre. The fully qualified staff ensure clients receive the best recommendations for a speedy recovery. The services are tailored to individual needs every time.
The clinics offer specific treatment options that are discussed with the client and are tailored for the individual. Highly trained, the physiotherapists use physical treatments to restore and maintain physical, psychological and social well being.
The services available are physiotherapy, sports massage for Work related ergonomics and sports injuries, acupuncture, pilates and yoga classes.
With a team that includes 12 professional physiotherapists, Impact Physiotherapy has experienced, and highly qualified staff members with special interests in sports injuries and ergonomics.
CLASSES
PILATES Classes
We offer Pilates classes and individual sessions. It is personal choice whether to join a mat work or studio class, both are run by Physios and have just six students to ensure you have an individualised workout. Feel free to drop by and take a look to help make your mind up.
All Instructors are experienced Physiotherapists who have trained in Pilates over a number of years. We offer 3 levels from beginners through to advanced throughout the week.
YOGA Classes
Our small classes (maximum six students) ensures individual attention. At the start of the class you will be guided through a brief breathing/ relaxation practice to help settle the body and improve focus and concentration for the rest of the class.
Most of the class will then be performing Asanas or postures which will specifically work certain areas of the body, to either stretch or strengthen them. Each class ends with a period of time focusing on relaxing the body.
TAI CHI Classes
Our classes have been designed to be taught in a stepwise manner, breaking down the tai chi movements into smaller steps, whilst learning the sequence. You’ll learn one or two new movements each week as we build the routine, practicing what we’ve learnt before.
Our tai chi for health courses run during term times and during the holidays. The duration of each course depends on the set program but typically run for 6 – 12 weeks. Places are limited to 5 per class for each program, with no previous tai chi experience required to join.
Hours of Business
Mon-Fri: 8:30am – 8:30pm, Sat: 9:00am – 12:00pm
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